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SummerClass Schedule : effective 6/08/18

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If you would like to speak with Mr. Rodness in person about classes, fees, etc., please arrive 15 minutes prior to the first class of the day or schedule a time with him via email (srodness68@gmail.com) or by phone (530.753.6825).

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MONDAY and WEDNESDAY

4:30 – 5:00 pm Child White – Red Belt
5:00 – 6:00 pm BJJ for Kids
6:00 – 6:45 pm Child Red Black – Black Belt
6:45 – 7:45 pm Fitness Kickboxing
7:45 – 8:30 pm Adult All Belt
8:30 – 9:30 pm MMA for the Street™

TUESDAY

4:30 – 5:00 pm Little Dragons (age 3-5) / Beginner White Belt
5:00 – 5:30 pm Child White – Red Belt
5:30 – 6:15 pm Child Red Black – Black Belt
6:15 – 7:15 pm Adult All Belt
7:15 – 7:45 pm Adult Red Black – Black Belt Advanced Training
8:00 – 9:30 pm BJJ / Submission Grappling (Adult)

THURSDAY  1:30pm-2:30pm  Adult open mat bjj ( members only ) 3:30pm– 4:00pm Little Dragons (age 3-5) / Beginner
4:00pm-5:00pm Child all belts
5:00pm– 6:00 pm BJJ for Kids
6:30pm-7:30pm adult all belt
7:45pm-9:30 pm BJJ / Submission Grappling (Adult)

FRIDAY

6:45pm-7:45pm fitness kickboxing

SATURDAY

INTRO / PRIVATE LESSONS / CLINICS / WORKSHOPS / OTHER EVENTS

NOTE: TIMES SUBJECT TO CHANGE. Classes may be cancelled for major tournaments, holidays and other events. Please watch for notices at front desk and/or website.

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Students are expected to:

  • Arrive 10 – 15 minute prior to scheduled class
  • Pull attendance card after changing into uniform
  • Keep uniforms neat, clean and odor-free
  • Quietly prepare for class, do not disturb classes that are in session
  • Show respect to instructors and students
  • Always be well-mannered and behave properly
  • Attend class on a consistent basis
  • Show proper effort and spirit in the classroom
  • Practice and exercise at home for better results
  • Memorize and apply the Tenants of Taekwondo
  • Develop and maintain a positive well-disciplined attitude
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