Leave a comment

Class Schedule

Flames

If you would like to speak with Mr. Rodness in person about classes, fees, etc., please arrive 15 minutes prior to the first class of the day or schedule a time with him via email (srodness68@gmail.com) or by phone (530.753.6825).

Flames

MONDAY and WEDNESDAY

4:30 – 5:00 pm Child White – Red Belt
5:00 – 6:00 pm BJJ for Kids
6:00 – 6:45 pm Child Red Black – Black Belt
6:45 – 7:45 pm Fitness Kickboxing
7:45 – 8:30 pm Adult All Belt
8:30 – 9:30 pm MMA for the Street™

TUESDAY

4:30 – 5:00 pm Little Dragons (age 3-5) / Beginner White Belt
5:00 – 5:30 pm Child White – Red Belt
5:30 – 6:15 pm Child Red Black – Black Belt
6:15 – 7:00 pm Adult White – Blue Belt
7:00 – 7:45 pm Adult Brown – Black Belt
8:00 – 9:30 pm BJJ / Submission Grappling (Adult)

THURSDAY

4:15 – 4:45 pm Little Dragons (age 3-5) / Beginner White Belt
4:45 – 5:15 pm Child White – Red Belt
5:15 – 6:00 pm BJJ for Kids
6:00 – 6:45 pm Child Red Black – Black Belt
6:45 – 7:30 pm Adult White – Blue Belt
7:30 – 8:15 pm Adult Brown – Black Belt
8:15 – 9:30 pm BJJ / Submission Grappling (Adult)

FRIDAY

4:30 – 5:00 pm Child All Belt
5:00 – 6:00 pm BJJ for Kids
6:00 – 7:00 pm Fitness Kickboxing
7:00 – 8:00 pm Adult BJJ Open Mat

SATURDAY

INTRO / PRIVATE LESSONS / CLINICS / WORKSHOPS / OTHER EVENTS

NOTE: TIMES SUBJECT TO CHANGE. Classes may be cancelled for major tournaments, holidays and other events. Please watch for notices at front desk and/or website.

Flames

Students are expected to:

  • Arrive 10 – 15 minute prior to scheduled class
  • Pull attendance card after changing into uniform
  • Keep uniforms neat, clean and odor-free
  • Quietly prepare for class, do not disturb classes that are in session
  • Show respect to instructors and students
  • Always be well-mannered and behave properly
  • Attend class on a consistent basis
  • Show proper effort and spirit in the classroom
  • Practice and exercise at home for better results
  • Memorize and apply the Tenants of Taekwondo
  • Develop and maintain a positive well-disciplined attitude
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: