We will help you master the art of ground-based self-defense! Brazilian Jiu Jitsu is the ideal self-defense because most fights end on the ground. By mastering a few critical moves, you could save your life and that of your loved ones. We help you master the most offensive Jiu-Jitsu moves for your self-defense.

Our Jiu Jitsu classes are designed to give a detailed, total-body workout that lifts your spirits and self-esteem. BJJ is an excellent self-defense system and a great exercise that helps you develop an attitude of respect and discipline. As you get fitter physically, you and your body feel better!

We welcome people of all experience levels!